10 Tips For Quickly Getting How To Reduce Anxiety Disorder: Revision history

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26 September 2024

  • curprev 17:1917:19, 26 September 2024‎ 5.45.36.244 talk‎ 9,504 bytes +9,504‎ Created page with "How to Reduce Anxiety Symptoms<br><br>Anxiety can be a crippling issue and cause people to avoid going to work or school. This can cause people to become lonely and develop clinical depression.<br><br>Treatments include psychotherapy including cognitive behavioral therapy and exposure response prevention, which is slowly exposing people to stimuli that cause anxiety under guidance from an therapist -- and medications.<br><br>1. Exercise regularly<br><br>Exercise is benef..."
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