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05:17, 21 September 2024 102.165.1.189 talk created page Five Lessons You Can Learn From Generalized Anxiety Disorder (Created page with "Generalized Anxiety Disorder Symptoms Although everyone worries at times, if your anxiety symptoms interfere with daily life or are persistently intense, speak to your doctor. He or she can test you for GAD and recommend you to a mental health professional. Many people with GAD also find relief through psychotherapy and medications. Lifestyle changes and relaxation techniques can also be helpful. Tension and Stress People suffering from GAD ex...")