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Treatment of adult ADHD requires a combination of treatments. In general, counseling is employed together with medication to help promote functional behavior patterns. Counseling can include cognitive behavioral therapy that teaches patients skills to control their emotions and behaviors as well as various other methods.

Behavioral Therapy

Behavioral therapy is the process of teaching the patient how to get adhd treatment to recognize and correct self-destructive behavior that may be causing them to. It is usually time-limited and focuses on quantifiable behavior, like decreasing the frequency of panic attacks or improving sleeping patterns. It is also utilized to doctors who treat adhd in adults a variety of mental health issues, such as anxiety and depression. It incorporates cognitive strategies, such as cognitive-behavioral and dialectical behavior therapies that address maladaptive thoughts and emotions. Exposure therapy can be used to assist people overcome their fears and phobias.